Pregnancy is a beautiful journey, but it often comes with physical discomforts such as back pain, pelvic pressure, and posture changes. At Sunstone Chiropractic NZ, Dr. Hazel provides specialized pregnancy chiropractic care to help expectant mothers enjoy a more comfortable pregnancy. If you’re looking for the best chiropractor in Auckland or searching for the best chiropractor near me, we offer gentle and effective adjustments tailored for pregnant women.
Why Chiropractic Care is Essential During Pregnancy
Pregnancy causes significant changes in the body, including hormonal shifts, weight gain, and postural adaptations. These changes often lead to discomfort, misalignments, and pain in the lower back, pelvis, and hips. Chiropractic care ensures that the spine and pelvis remain properly aligned, helping to relieve pain and support overall maternal health.
Common Pregnancy-Related Issues That Chiropractic Care Can Help With:
- Lower Back Pain – Due to postural changes and the growing belly, lower back pain is common among expectant mothers.
- Pelvic Pain & Instability – Misalignment in the pelvis can cause discomfort and may affect the baby’s positioning for delivery.
- Sciatica & Nerve Compression – Pregnancy weight can put pressure on nerves, leading to sciatic pain and numbness.
- Round Ligament Pain – Stretching of the round ligament can cause sharp pains in the abdomen and hips.
- Posture & Spinal Adjustments – Hormonal changes cause ligaments to relax, making it easier for the spine to misalign.
- Breech Baby Positioning – Chiropractic adjustments help create an optimal environment for the baby’s positioning.
How Chiropractic Care Supports a Healthier Pregnancy
Chiropractic Treatment Overview
Chiropractic care during pregnancy is gentle, safe, and highly beneficial for both the mother and the baby. At Sunstone Chiropractic NZ, Dr. Hazel uses specialized techniques, including the Webster Technique, which is designed to align the pelvis and improve the baby’s positioning.
Benefits of Pregnancy Chiropractic Care:
✔ Reduces Back, Hip, and Pelvic Pain – Relieves discomfort caused by weight changes and misalignments.
✔ Optimizes Baby Positioning – Helps ensure the baby is in the best possible position for a smoother delivery.
✔ Supports a More Comfortable Labor – Proper spinal alignment can result in a shorter and less painful labor.
✔ Enhances Nervous System Function – Improves overall wellness and prepares the body for childbirth.
✔ Drug-Free Pain Relief – Offers a natural way to manage pain without medications.
Pregnancy Chiropractic Treatment Process
1. Initial Consultation & Postural Assessment
A detailed consultation to assess your spinal health, pregnancy symptoms, and specific discomforts.
2. Gentle Chiropractic Adjustments
Safe, low-force techniques to realign the spine and pelvis without applying pressure on the abdomen.
3. Webster Technique for Optimal Baby Positioning
A specialized approach focusing on pelvic balance to encourage the baby into the correct position.
4. Soft Tissue Therapy & Stretching Exercises
Massage therapy and guided stretches to relieve muscle tension and improve mobility.
5. Lifestyle & Posture Guidance
Advice on posture, sleeping positions, and pregnancy-safe exercises to maintain spinal health.
6. Ongoing Support & Monitoring
Regular check-ups to ensure continued comfort and prepare for a smoother labor and delivery.
Frequently Asked Questions About Pregnancy Chiropractic Care
1. Is chiropractic care safe during pregnancy?
Yes! Chiropractic care during pregnancy is safe, gentle, and effective. Techniques are specially adapted to accommodate pregnancy and promote maternal wellness.
2. How often should I see a chiropractor during pregnancy?
It depends on your symptoms and stage of pregnancy. Many women benefit from weekly or bi-weekly sessions, especially in the third trimester.
3. Can chiropractic care help with breech babies?
Yes! The Webster Technique is specifically designed to balance the pelvis and create a more favorable environment for the baby to turn naturally.
4. Will chiropractic adjustments hurt?
Not at all! The techniques used during pregnancy are extremely gentle and comfortable for both the mother and baby.
5. When should I start chiropractic care during pregnancy?
Chiropractic care is beneficial at any stage of pregnancy, but many women find the greatest relief starting in the second trimester and continuing through to delivery.
Experience a Comfortable Pregnancy – Book an Appointment Today!
If you’re searching for the best chiropractor in Auckland or looking for safe and effective pregnancy chiropractic care, Sunstone Chiropractic NZ is here to support you. Dr. Hazel provides expert care to help you enjoy a pain-free pregnancy and a smoother delivery.
📞 Call us 0211428992 now or book an appointment online!